Friday 28 March 2014

Bircher Muesli - by Stacey

I love this for brekky or a snack its delicious, quick, cheap, very filling and healthy. Basically its everything!

This batch lasts me 3 ~4 days so I usually only make it once a week. 

Recipe;

1 cup rolled oats 
1/2 cup almond milk - or any other liquid milk, apple juice, soy milk are all good
1 cup greek yogurt
1/2 tsp cinnamon 
1/2 tsp vanilla essence 
1 tsp coconut oil 
1 small green apple skin on grated 
1 cup frozen raspberries - any other fresh or frozen fruit can be used instead
1 tbls shredded coconut 
1 tbls honey - can use maple instead 




You could also add some toasted chopped nuts,  as I mentioned any fruit fresh and frozen berries are all amazing with this recipe, seeds such as chia sesame etc,





Just put this all in a container or jar and stir it put it in the fridge over night and voila its ready to go. Eat it on its own like I do or with toasted muesli on top or add some cereal. 

As you can see this recipe is very adaptable give it a go you'll be hooked.   

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